seventypercentethanol:

haru, rin and sousuke.

128,875 plays

musicstomyears:

Clean Bandit - Rather Be (ft. Jess Glynne)

yoooooori:

今回ポスターが表紙絵じゃないのでこちら目印でお願いします。

i’m in training again (you can ignore this since I can’t put a read more on in mobile)

running in the morning (depends on the day but try for 3-5 miles)
training on tue (2h), fri (2h) and sat (7h)
cut out all junk food
no soda or sugary drinks
double intake of protein
lower sodium intake
make sure to drink enough water
ACTUALLY GET ENOUGH SLEEP

a5hura:

rrrrrrrrrRRRRRRRRAAAAAAAAAA

a5hura:

rrrrrrrrrRRRRRRRRAAAAAAAAAA

sdurorhr:

Rin

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